Join Aaron Englander, director of Just Horse Riders, in Episode 5 as we dive into the unique world of equestrian fitness and terminology. Discover how equestrian activities like mucking out, riding, and yard duties can be a surprising yet effective way to get fit and burn calories. Whether you're a seasoned equestrian or new to the scene, this episode is packed with insights, laughter, and valuable lessons learned from Aaron's own experiences. Did you know mucking out for an hour burns 593 calories? Or that equestrian terminology can be quite misleading for newcomers? Aaron shares his personal stories and the fitness benefits of horse riding, offering a fresh perspective on achieving your fitness goals with the help of our equine friends. So, if you're looking for a unique way to get in shape for summer 2024, or just want to understand the equestrian world better, this episode is for you! 🐴 Follow us and get more insights into the equestrian lifestyle: Website: https://www.justhorseriders.co.uk/ Facebook: https://www.facebook.com/justhorseriders Instagram: https://www.instagram.com/justhorseriders TikTok: https://www.tiktok.com/@justhorseridersofficial YouTube: https://www.youtube.com/@JustHorseRidersOffical Spotify: https://podcasters.spotify.com/pod/show/justhorseriders #JustHorseRiders #EquestrianFitness #HorseRiding #GetFit #EquestrianLife #FitnessJourney #HorseLovers #Episode5 #equestrianpodcast #justhorseriderspodcast