Kenny wasn't vibing with the new show format, so they're back to old style banter first about things like supplements, bike rides, Rovers, birthdays, sketchy winter fatbiking, and people lying about tasty critters.  New Shit: Man sues Shimano and Trek for an injury sustained from his brake lever Zwift layoffs Wolftooth Components drop bar ReMote lever and Canadian distribution SRAM files patent for solar charging fenders Box BMX stem recall ARC8 Enduro bike with special slidey parts Listener Questions: Safety gear for riding- first aid kits and fullface helmets Can a Levo be un-mulleted?