“I always refer my personal training clients to this podcast because Ben explains everything they need to know about healthy eating practices and living in a very clear and applicable way.
I LOVED the episode about how food affect children’s attention span and the importance of understanding hidden “tricks” in labels even when they claim to be healthy foods.
I highly recommend this listen to everyone in the search of understanding hot to properly do leyó and intermitente fasting 💪🏾”
Neeners29 via Apple Podcasts ·
United States of America ·
09/06/19