“Hey Ben. I discovered you on Facebook about 2 weeks ago and then your podcast. I can not thank you enough for the information and content you provide through these platforms. I am insulin resistance and I have a fatty liver, as someone who trying to look for ways to improve my health I found that there was so much out there and a lot of the times it was over complicated. Listening to this podcast I felt empowered as the information was explained in a way that I could understand. I started applying some of the advice on the podcasts n the 3/6/23 and have since lost 5kgs. Cravings are crazy I must say but I get through them. Please keep up the good work!”
leenekh via Apple Podcasts ·
Australia ·
06/07/23