107. How to have a healthy diet in pregnancy when food groups are

107. How to have a healthy diet in pregnancy when food groups are missing with Stef Valakas (The Dietologist)

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This week on The Kick, Brigid talks with Stef Valakas from The Dietologists about how to have a healthy diet in pregnancy when food groups are missing.This episode covers:Vegetarian dietsVegan dietsDairy free diets+moreYou can find Stef on Instagram @the_dietologistBook a consult with the dietologist hereListen to Stef's podcast hereIf you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A:https://www.speakpipe.com/gr...

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