Therapist, mother, and founder of the popular @therapyforwomen Instagram account, Amanda E. White, shares her personal experience of being on the fence about having kids — and how she arrived her her decision to become a mom.  Hear her and Keltie discuss: The complexity of the Kids or Childfree decision, and factors such as societal pressures, personal fears, relationship dynamics, and emotional readiness. Fear of regret, and how this plays into the choice to have kids or remain childfree. Exploring ambivalence and making informed, conscious choices. How social media and other online content can impact decision-making and contribute to further confusion. ...and so many more important aspects of this decision.  As mentioned in the show: Find Amanda on Instagram: instagram.com/therapyforwomen Read Amanda's Fence Sitter Substack: amandaewhite.substack.com Learning about Amanda's therapy practice, Therapy for Women Center: www.therapyforwomencenter.com About Amanda: Amanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She writes a substack called Fence Sitter. She is the author of the book “Not Drinking Tonight” and its corresponding workbook. She is the founder of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. She has been featured in notable publications such as Forbes, Washington Post, Shape, Women’s Health Magazine, and more.  To learn more visit amandaewhite.com —— Get the details on the summer session of my group coaching program, Confidently Childfree, here.  Check out our free resources here, or at kidsorchildfree.com/free-resources And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree TikTok: www.tiktok.com/@kidsorchildfree