Diet and nutrition are a cornerstone of health and wellness. Small changes can have big impacts! With so much research and so many opinions, many people still struggle with what they should be eating. When looking for help, it’s difficult to wade through the various schools of thought since...

Another calendar year in the books, and The Lab Report did not disappoint. Incredible interviews with some of the brightest minds in the health care industry, complex medical topics made easy, games, jingles, and loads of fun. As we approach the New Year, it’s a great time to listen back to some...

When it comes to holiday traditions, we think of decorating Christmas trees, baking cookies, the Elf on the Shelf, or lighting a menorah. But holiday traditions are far more unusual and diverse throughout the world. Some might really surprise you! On today’s episode, we touch on some unusual...