Case Bradford is a vitality coach, podcaster, and certified life enjoyer. Case enjoys learning about himself by seeking out nature and the body-mind connection. When not working or at the beach, Case hosts his own podcast, "Peak Earth" where he interviews people in the fields of health and business. In this episode, I picked Case's brain about everything he has learned to become his best self. Topics range from nature, the collective consciousness, and the importance of dialogue. Connect with Case: Twitter Connect with me: Twitter Timestamps 0:00 Intro 0:57 Nature and getting outside 16:50 Collective consciousness 19:03 Morphic resonance 23:10 Mental side of health 29:10 Technology 29:53 Plants 30:30 Nourishment 39:10 Escaping the matrix 45:53 Hero’s journey 1:01:15 Podcasting 1:06:57 When I say.. you say.. 1:10:32 Closing words Thank you for listening to this episode!