Sol Brah is a health creator and influencer. You cannot avoid toxins in the environment. Fluoride in your toothpaste, plastic in your underwear, and blue light over your head. How can you navigate the world we live in and remain healthy? Expect to learn about how you can increase your health, why health is the best vehicle to level up your consciousness, and how Sol is able to stay active and eat healthy while traveling the world. Get in touch with Sol: www.solbrah.com Sponsors: Get 15% off on pharmaceutical grade methylene blue: merakimedicinal.com/LUKELAMY (use code LUKELAMY) Extra Stuff: Subscribe to my weekly newsletter → https://lukelamy.beehiiv.com #food #spirituality #energy #exercise #lifestyle -- 1:03 Costa Rica and Travel 6:31 Going With The Flow 10:53 Happiness and God 16:36 Health And Creation 30:05 In-Person Events 39:05 Plastic Money & Audiences 57:47 Rest & Basic Advice -- Connect with me in the comments or here: instagram.com/lukelamy twitter.com/thelukelamy