Former player and fast bowling coach Ian Pont joins Mayank take a deep dive into the art of fast bowling and discuss the 4-tent peg approach that Pont pioneered, it's effect on speed and reducing the rate of injuries, and the evolution of technique in fast bowling. Pont also discusses his experience of working with all types of bowlers, ranging from Shoaib Akhtar to Harshal Patel, including his stints with the Netherlands and Bangladesh teams.  Links Ian Pont 🇬🇧 (@Ponty100mph) / Twitter The Fast Bowler's Bible: Pont, Ian, Gough, Darren, Irani, Ronnie: 9781861268518: Amazon.com: Books Amazon.com: Coaching Youth Cricket (Coaching Youth Sports) eBook : Pont, Ian: Kindle Store Ultimate Pace Secrets: 9780992665708: Amazon.com: Books Online Cricket Courses | Ultimate Pace Foundation (upfcricket.com) --- Send in a voice message: https://podcasters.spotify.com/pod/show/lastwicket/message Support this podcast: https://podcasters.spotify.com/pod/show/lastwicket/support Please subscribe and share the podcast! Support this podcast at — https://redcircle.com/the-last-wicket/donations