Dr Neema Araka is a consultant psychiatrist at FITAHI consultancy clinic, she joins us to discuss and educate us about how and why we are pulled into the use od substances or behaviours to alleviate or fill in for gaps in our day to day lives. NB: NOT = TO CONSULT You can consult Dr Neema , through appointments via +254704453316 REACH US THROUGH OUR SOCIALS https://instagram.com/yaas_master?igshid=OGQ5ZDc2ODk2ZA== https://instagram.com/laughinglabcoat?igshid=MmIzYWVlNDQ5Yg== https://twitter.com/drilyasmohamed?s=21&t=TwttZ5AneNj3FnPiReMLtQ https://www.tiktok.com/@ilyas_yaas?_t=8f9wbrvJALl&_r=1 https://www.tiktok.com/@laughinglabcoat_?_t=8f9wdqkV1K2&_r=1 timecodes 0:00 - intro 03:00- What is Addiction and how does it manifest 06:40- Most replayed 11:50 - Adverse childhood experiences and addiction 16:30 - Masturbation 19:20 - Why do we crave behaviours or substances 25:00 - Effects of it on the people around us 30:20 - How to get out of it and QUIT 36:00 - Audience Q& A Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/apex-music/dont-let-go License code: KQDPWGRMWELCCX0T --- Send in a voice message: https://podcasters.spotify.com/pod/show/ilyas392/message