Life's Mess Called Stress
Listen now
Description
Stress, we all deal with it from time to time. Whether it's a season, or what seems like a never-ending weight, it's never an easy burden to bear. But to best manage it, we must first answer four questions to change how we see it. How should we see stress? What causes it? What’s the best way to handle stress? And how do we minimize it?
More Episodes
“Love the Lord your God with all your heart, all your soul, all your mind…” We tend to focus on the first two, but what about the third? Our brain drives everything we think, say, or do — how well do YOU know your brain? Preston sits down with Dr. Daniel Amen, a pioneer in the field of brain...
Published 06/06/24
At some point in life, we all face setbacks. Whether it's losing a job, the end of a relationship, or unmet expectations in a situation we were hopeful about, these 'two steps back' moments are inevitable. But how we handle these setbacks is crucial to our future progress. If approached in the...
Published 05/30/24