Andrew May and Dr. Tom Buckley are global experts when it comes to Executive health, stress and managing for burnout. In this episode we discuss; What is burnout and why is it a syndrome, The impact it has on executive leadership and leaders, What are symptoms that are useful to be alert for, Five ideas that if implemented can innoculate against burnout, Why U2 influence Dr. Tom Buckley in his research (seriously!), and a whole lot more, Effective leaders will always outperform ineffective leaders over time! Hi, I am Pod O'Sullivan. For over twenty years I have coached, mentored and supported corporate leaders and leadership teams all over the world to become impactful, effective and high performing. This is a podcast that taps into that experience. It is recorded for and about senior business leaders, C suite leaders, Founders and CEO's. I interview leaders and experts about ways to optimise leadership. What are the the useful habits and thinking patterns? What are the secrets to high performing teams? How do they continue to nurture their effectiveness day after day? In other words, what is their leadership diet? www.theleadershipdiet.com