In this episode we interview Robin Switzer, an entrepreneur and the owner of Q1 Productions. Her company owns several business lines, including the popular health and wellness event, "KetoCon - Hack Your Health" which takes place annually in Austin, TX.  After many years of struggling to overcome poor metabolic health, Robin utilized a low carb, ketogenic approach along with intermittent fasting to address pre-diabetes, PCOS, food addiction and depression.  KetoCon has been bringing the wellness community together annually since 2017, and is now the largest annual gathering of health optimization seekers, metabolic health practitioners, nutritionists, health bloggers, entrepreneurs, biohackers and those interested in learning more about how nutrition and lifestyle can positively impact health. “My vision for KetoCon is to be a trusted source of learning and community. Equal parts education and celebration. Nutrition is the most important element of metabolic, emotional and mental health. This knowledge should be available to everyone”. Find out more at https://www.ketocon.org/