Come join Mari for a quick message about how you can find positive benefits of judgment from others and how to not always let it get to you. It's always a battle to overcome the fear of judgment, here is insightful advice and positive reinforcement from Mari to make it easier for you. Link to Sign Up For My Vision Board Party: https://mari-wuellner.mykajabi.com/offers/AchRFfhJ/checkout Link to My Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Everybody has goals that they are trying to meet to help them focus and continuously better their lives.  Having a vision for those goals places a purpose upon how you will achieve them and why you want to achieve them. Listen now for more insight on vision. Link to The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list Link to the 2024 Vision Board Party: https://mari-wuellner.mykajabi.com/offers/AchRFfhJ/checkout

Have you ever been overwhelmed with everything that's stacked up on your plate?  It may be a good idea to consider consciously stopping certain things for the betterment of yourself. Listen now to find out how consciously stopping can smooth out your life! Click this link to sign up for my Vision Board Party: https://mari-wuellner.mykajabi.com/offers/AchRFfhJ/checkout

Have you had trouble finding your crew? Maybe it doesn’t feel right hanging with the same people you did in the past. It might be time to re-evaluate your friendships. They say you are the average of the five people you hang with the most. If you look at it like that, how are you looking? If it’s not great, you can absolutely make some changes, often without burning things to the ground (hopefully!).   We will talk more about: Setting boundaries (WHO you allow and WHAT you will and will...

How are you with procrastination? I have found myself recently struggling to do the things I know I need to do, so let’s talk about it! We are going to talk about why procrastination matters, what triggers or warning signs we can see coming, and what we tend to do instead of what we need to do. I’m also going to give you some helpful ideas of how to work through your procrastination that can help take some of that stress off your shoulders! Schedule a free call with me to learn more...

Have you found yourself in a place where things are happening in your life and to the world around you and aren’t exactly what you thought they should be? This week we are going to talk about setting your intentions and seeing them into fruition because if we don’t take control of how are we going to feel, someone else is going to do it for us. Grab your "Intention Setting" Playbook here: https://mari-wuellner.mykajabi.com/108-podcast-worksheet-1 Schedule a free call with me to learn...

Have you ever thought about how wonderful it would be to design your ideal lifestyle? My guest this week has done exactly that! Listen in as I chat with real estate investor Jennifer Beadles who began living on purpose by diving into the market over fifteen years ago! Jennifer walks us through her dream of wanting to own a business but wanting so much more freedom than her parents or grandparents ever had.   You will hear: Her journey into real estate investing and eventually into...

Have you spent more time than you would like wondering what your purpose is really meant to be? Join me as I chat with best selling author Rachel Linden about discovering and living our purpose, whatever that may be. Rachel talks about her book, The Enlightenment of Bees and about finding the sweet spot in life, where your greatest gift meets the world’s greatest need. She also gives us a sneak peek at her newest (and favorite!) book, The Magic of Lemon Drop Pie, which was released in August...

Craving joy in your life? Me too! I recently held a 5-day Choose Joy Challenge and I wanted to share the process with my listeners! In this episode, we will look at joy vs. happiness, the problem with toxic positivity, finding pockets of joy, and getting out into nature. We will also explore the power of sharing gratitude and the elimination of joy thieves. You don’t want to miss this one! Schedule a free call with me to learn more about my True to You course:...

Have you come across those times where you just don’t want to do something? You may feel like you “should” or “ought to” do something, but you just aren’t feeling it at that point in time. And that’s OK! “I don’t want to” is a full sentence and a perfect reason to not do something. You may also realize that you want the outcome of something, but don’t want to take the action to get the outcome. That’s where reframing comes into play. So check out this episode and the accompanying PDF that is...

Do you find yourself scrolling through social media and comparing someone else’s life with your own? I find that jealousy and envy can be fine motivators, as long as they aren’t eating away at you. But when you find yourself comparing your early works with someone else’s greatest hits, it can lead to despair, and that isn’t great. This week, I am going to talk to you about when this recently happened to me and share how I moved myself from “compare & despair” to “compare & aware.” You...

Have you ever been going along as usual, and then WHAM! Something unexpected happens and shakes you up? These wake up calls can hit us when we least expect them and may manifest as something serious, like a panic attack, or in smaller ways, like missing an appointment or forgetting your purse when you are running out the door.Today, I will share with you the three tools I recommend using to address these wake up calls. Step One: Awareness Step Two: Compassion Step Three: Plan Grab your...

Do you look to someone else for their approval or permission before doing something? Is it difficult for you to make decisions? Well, have we got a show for you! Carol Elizabeth, joins me to find out what a life coach does.   You will hear:  How we waste time Three things women do better than men The importance of having an emotional support friend And do much more! About Carol Elizabeth Carol helps high achieving professional women, executives, and leaders (like YOU) step into...

Do you find yourself constantly busy, but aren’t achieving the success you think you should? Community and Content Strategist and Author Tracey Warren was tired of watching women struggle with their businesses, so she decided to do something to help. Her book, Ignite Your Champions, teaches how to build content and community through social media, online marketing, and in-person relationships.   You will hear: How the “Do all the things” mentality hinders your success How to stop being...

Do you feel like your life revolves around the number on the scale rather than the things you want to experience? In this episode, I talk with Annie Brees and Jennifer Campbell, co-founders of Balance365, a nutrition and wellness coaching program for women who want to pursue sustainable practices around food, fitness, and emotional well-being. You will hear: The dangers and influence surrounding diet culture Why focusing on the numbers on the scale can be damaging How to shift focus from...

This week I have a special episode where I have invited three awesome Living on Purpose University alumni to share a little about their experiences with the program! I talk with Christin, Kelli, and Carla about: Why they signed up for LOP University Their biggest takeaways and AHAH! Moments Who should take the course And more!   Sign up by midnight July 7th for the next round of Living on Purpose University: http://bit.ly/LOPUniversity Schedule a free call with me to learn more about my...

How many times do you catch yourself saying, “Someday, when XYZ happens, I’m going to do that thing I’ve always wanted”? What if “someday” never comes? In this episode, we are going to talk about NOMOFOMO - no more fear of missing out. The best way to start something new is to just START. You will hear: Just taking the class isn’t enough to make things happen if you take no action You may not know what you are doing, and that’s OK - do it anyway Getting help along the way  And more! For...

Do you feel like you are stuck in a rut with your life and you just aren’t where you want to be? Check out this special solo episode where I tell you about my latest project, to love where I live! After a disappointing Spring Break trip to Cancun a few months ago, I committed to make an effort to love where I am right now. You’ll hear: About this crazy vacation, The steps I took once I got home to make my home somewhere I wanted to be, My steps to explore the world in my own backyard and...

We have heard those cute words of advice we all know by heart and throw out when trying to help others feel better about their dreams and struggles, but on their own, they are just words. Mantras without action don’t change a thing. But if we put small actions into place to move forward on those mantras, we can see a big difference!   I talk about: Adding small changes to your life to obtain that dream you’ve been dreaming Finding the time to implement those small changes Taking the...

You’re in for a treat today! This episode is extra special. Not only is it the 100th episode of the podcast! But I get the pleasure of being interviewed by my coach, Elise Enriquez. We not only peel back the layers of our relationship, but I also answer questions that I might forget to share. Trust me, this is an episode you don’t want to miss! We talk all about: What made me want to invest in coaching The things that weren’t working in my life at that time  Course correction Where...

This was a hard episode for me to record. I was shaking and struggled to get through it. You know why? Because it’s all about an experience I had earlier this year where I was on the receiving end of some mean girl actions. I share about the experience itself, the impact it had on me (even months later!) and how I navigated through the mean girl mentality. You’ll hear more about: Thinking I was over the situation until a journaling session months later The spiraling stories I was telling...

After taking a 5 month break from the podcast, I'm back! And let me tell you, it feels great. In this episode, I'm sharing with you why I took a pause on the podcast, why it ended up being longer than I originally planned, the lessons the pause taught me and how YOU can apply these same lessons to your life! Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me   Send me a DM and share your biggest takeaways with me!...

Losing a friendship can be hard. It can be especially hard when it’s your bestie and you’re both too stubborn to say you’re sorry. If this has ever happened to you, then today’s episode is a must listen to! Kelli Ryan joins me today to chat about our journey from what caused our friendship to be broken to how a simple “I’m sorry” led to becoming friends once again. We talk more about: The day shit hit the fan  Our perceptions around what broke us up The one thing that got in both of our...

Have you ever tried something and failed only to try it again and succeed? This is exactly what happened to me twice last year. On today’s episode, I’m sharing how these two experiences had vastly different outcomes based on my readiness and how the right opportunities will always appear when you are ready!  Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me   Send me a DM and share your biggest takeaways with me!...

Ever planned a dream vacation only for it to turn into the vacation from hell? That’s exactly what happened to my family and I recently. Today, my husband Tom joins me to talk about how we made it through a really s****y vacation and the lessons we learned along the way! We talk more about: All of the emotions we experienced before, during and after our trip The short term steps we took after getting bad news A big turning point in the vacation The vibe we all felt throughout the trip...