Episode Notes
Episode 10 - Intermittent Fasting
Today at the Wild Wild Studio, we have Jamie and temporary host Brent take a deep look at intermittent fasting. Brent shares his personal health journey using intermittent fasting, talks about the myths behind the fast and how not all calories are the same.
Wild Foods Resources
(https://www.ncbi.nlm.nih.gov/pubmed/29086496)
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/)
(https://www.ncbi.nlm.nih.gov/pubmed/26135345)
(http://www.burnfatnotsugar.com/intermittent-fasting.html)
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