Do you feel anxious in your relationship? Do you sometimes avoid the difficult situations that inevitably arise in relationships? Would you rather feel secure and know how to avoid negative cycles and easily navigate difficult situations? In this episode, Kevin Anthony talks with licensed marriage and family therapist Julie Menanno about Emotionally Focused Therapy for Couples and attachment styles. They cover what attachment styles are, how they show up in your relationships, what is the negative cycle and how to avoid it, and how you can meet each other's attachment needs. This is a deep dive into EFT and attachment styles! To Find Out More About Julie Menanno and her Book, click the links below: Secure Love Book:  (US Version) https://www.simonandschuster.com/books/Secure-Love/Julie-Menanno/9781668012864 (UK Version) https://www.amazon.co.uk/Secure-Love-Create-Relationship-Lifetime/dp/1529902967/?maas=maas_adg_8DB247C73AC7406FC4472B1FB42F4B47_afap_abs&ref_=aa_maas&tag=maas Instagram: https://www.instagram.com/thesecurerelationship/ Website: https://www.thesecurerelationship.com/   🔥 POWER & MASTERY 3.0 IS HERE! The most complete men's Sexual Mastery Course is now even better. To find out more go to https://www.powerandmastery.com  ❤️ FREE EXCLUSIVE CONTENT The Passion Vault → https://www.kevinandceline.com/vault 💪 MEN'S SEXUALITY & MASCULINITY COACHING WITH KEVIN ANTHONY If you are ready to make big changes and finally become the man you have always wanted to be, then Unleash Your Inner Warrior Program is for you → https://www.kevinandceline.com/go/warrior 👉🏼 COUPLES COACHING WITH KEVIN ANTHONY https://www.kevinandceline.com/sex-coaching-couples/ 👉🏼 OUR HAND-PICKED PRODUCTS FOR YOU We have hand-selected some great products to help support your Health, Sex Life, and Relationship! Purchasing products from us and/or our affiliates helps support the work that we do and ensures we can continue to help as many people and couples as possible! → https://www.kevinandceline.com/products/ Do you have a question you want to have answered on the show? Or simply want to say hello? We’d love to hear from you! Send it all to [email protected] Help us spread the word. If you enjoyed this show, leave a comment and share it with your friends. SUBSCRIBE, RATE & LEAVE A 5-STAR REVIEW FOR THE LOVE LAB PODCAST You are amazing.