People are having less sex, and the reasoning may surprise you. Beyond mere attraction, we will explore the underlying factors shaping arousal and libido. Tune in to learn how to enhance your vitality for life by understanding the factors affecting arousal and libido. Use code “podcast” to save on your first of hormone-regulating herbs → https://www.peacelovehormones.com/collections/all/products/soothe  TIMESTAMPS: 00:00 Introduction 02:45 Libido vs. arousal 4:35 Arousal for different women 05:45 What impacts our libido 05:53 Psychology 07:55 Physiology, including hormone regulation and the menstrual cycle/infradian rhythm 12:25 Nutrition 13:25 Sleep and stress 14:20 Tissue health 17:05 Questions for reflection 19:35 Root causes and health protocols 💫CONNECT W/ ME!💫 Welcome to the show. Subscribe for weekly episode drops and content. Herbal remedies + website → peacelovehormones.com Instagram →  https://www.instagram.com/themaddiemiles/ Tik Tok → https://www.tiktok.com/@themaddiemiles Podcast on YouTube → https://youtube.com/@peace.love.hormones.?si=sYoJp7ErVR4f6492  Pinterest →  https://www.pinterest.com/peacelovehormones/