Trigger Warning: This episode contains discussions about self-harm, which may be triggering for some listeners. If you find yourself in distress or need support, please consider reaching out to a mental health professional or a trusted individual. . . . Hello Angels!🌟In this episode, we're delving deep into a topic that often remains shrouded in silence: self-harm. I want to preface this discussion by saying that I'm not a professional, but rather, I'm speaking from personal experience. We'll be exploring the multifaceted ways in which self-harm serves you, and both physical and psychological types of self harm, shedding light on the intricate web of emotions, triggers, and coping mechanisms involved. ⭐️Please give the podcast 5 STARS and a review! Press on the 3 dots and give me a huge support to keep growing 🎙️💖 🗣️ Feel free to send me a DM on Instagram if you have questions or any episode requests! Instagram: @malakonearth_ Tiktok: @malakonearth_ "Unlocking Your Authentic Self" FREE E-book Access: https://linktr.ee/malakonearth