On this episode of The Marriage Life Coach Podcast, one of my clients and colleagues, Jess Johnson comes on to talk all things thoughts, creating an easier life for yourself, and why EFT (tapping) is so powerful. Jess is a former social worker who is also a behavioral health officer in the Army for five years, and when she left the Army, she became a certified EFT practitioner.  Between her history in therapy and her current career in life coaching and EFT or tapping, she is one brilliant heart and mind.  We talk about how life can BE hard at times, but it also gets easier.. And how we are allowed to choose easy solutions for ourselves without feeling guilt or shame.  I loved talking about different modalities and how they can help you when you need different kinds of support in your life. Whether it’s coaching or therapy or a simple tool to help you feel better.  Listen now, you don’t want to miss it! Find full show notes and links to resources at http://maggiereyes.com/podcast/131