This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it?
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Published 04/29/24
Here we go, then! Everything you need in the build up to the British Masters Championships, taking place in Swansea, Wales across three days. Host Joe Malone is joined by Jonathan Saunders, Jamie McHale and David Westcough to discuss the swimming, the travelling and the downtime across the...
Published 04/15/24