#18 Over Coming Limiting Belief Systems With Claudia Sorensen Claudia is a Structural integration Rolf Practitioner, Also associated member of the Ortho-Bionomy, and a certified yoga instructor.  This conversation covers many topics, including.    The feet  How complex they are and why they are often overlooked  Fascia, What is Fascia?  Trauma The body, and how it stores information and emotions.  Posture   The nervous system,  Matt's more personal challenges and road blocks Meditation  Shadow work  And much more… You Can find Claudia At The Little White House Recommend Reads  When the body says no  Power vs force  Finding your own north star  Born to run  Power of one