Episodes
What's it like to live a life that's both dazzlingly glamorous and profoundly grounded?  Today’s guest embodies this exceedingly rare combination. Meet the remarkable Isabel Lucas, a Hollywood star who's not just lighting up the screen but also igniting change in the world.  In this not-to-be-missed episode, we cover everything from the glitz of Hollywood to the tranquil rhythms of nature, as Isabel reveals what it *really* takes to balance a high-profile career with a deeply-rooted...
Published 02/06/24
Want to know the secret to running a permanently profitable business, paying yourself consistently, and eliminating your cashflow issues for good? In this must-listen episode, I’m joined by Amber Dugger — a world renowned expert in cashflow and wealth-building strategies for entrepreneurs. In this practical, reassuring and HUGELY valuable conversation, we discuss: why cashflow is the lifeblood of any business, practical tips on how to deal with fluctuating income streams, why most budgets...
Published 01/30/24
Are you living a life that truly reflects your highest values and aspirations? What are the habits that differentiate those who achieve their dreams from those who don’t?  And what do seriously wealthy people know about money that the rest of us don’t? Back for his third appearance on the show, the incomparable Dr John Demartini is here to dive into these life-changing questions and so much more.  From living on the streets to becoming a bestselling author, world-class chiropractor, renowned...
Published 01/23/24
What if there were a handful of simple, everyday actions that could lead you straight to an exceptional life? In this eye-opening episode, we delve into the world of underrated yet incredibly impactful habits that can dramatically reshape your health, happiness and performance.  These aren't your typical, run-of-the-mill tips. They're powerful practices that, while simple, are often overlooked or underestimated — and when applied consistently, they can work wonders. Press play to learn: the...
Published 01/16/24
If you’re a business owner (or want to be), then drop everything and buckle up, because today I’m chatting with the man who’s known as the best business coach on the planet. Not only has Bruce Campbell been awarded the title of ‘Global Business Coach of the Year’ a staggering TEN times, he’s also the secret weapon that Nick and I’ve turned to for a long time for insights into our own business.  Bruce has been instrumental in our journey from 6, to 7, and now 8 figures in revenue, and I’ve...
Published 01/09/24
I've been deeply concerned about the environmental impact of fast fashion for years. But I didn’t realize how much this issue resonated with all of you until I published an episode about it a few months back (Episode #534) and it became a break-out hit.  Following the release of that episode, I got *so* many passionate DMs in my inbox, along with fervent requests for more deep-dives into this critical issue. So today, I’m thrilled to bring you this eye-opening conversation with the remarkable...
Published 01/02/24
Did you know that over two-thirds of couples experience a significant decline in the quality of their relationship after having children?  Yet despite being a hugely common problem, this issue isn’t often talked about — which can lead many parents to feel alone in their struggles. That's why we're tackling this issue head-on in our latest episode, featuring the exceptional Sara Stone, a renowned sex and relationship coach. Press play to discover: how to re-establish intimacy with your partner...
Published 12/26/23
Do you feel pressure to constantly post on social media?  Are you exhausted from trying to turn your life into content? And do you struggle to find a balance between sharing authentically online while also living in the present moment? After 13 years of being an entrepreneur and nurturing a social media community, these are issues that I’ve grappled with regularly, and I’ll be the first to admit: I still don’t always get it right. But what I have done over the years is develop a set of...
Published 12/19/23
Ever dreamed of going viral on Instagram?  Want to skyrocket your social media presence? Or maybe you’d like to build a following that can sustain a thriving, profitable business? If any of these resonate with you, then you're going to LOVE this conversation with Evita Geraghty, a social media prodigy who's mastered the art of rapid online growth. Evita's journey is more than just impressive — it's a masterclass in digital strategy. She grew her personal Instagram account from non-existent to...
Published 12/12/23
What does it take to catapult a business to 7-figures, amass 3.4 million followers on Instagram, and create one of the most inspiring entrepreneurial communities on the planet? … And is it possible to do all this whilst being a present mama, and without compromising on your health and happiness? To share the answers — and the secret sauce behind her success — I’m joined today by the incredible Natalie Ellis, co-founder of BossBabe, an online hub for women entrepreneurs. (Danielle Canty, the...
Published 12/05/23
Want to know the science-backed secrets to a long, healthy, happy life? In this inspiring, strategy-packed episode, we’re delving into the core elements that can increase both your health span and your happiness levels, so that you can add years to your life and life to your years. Join Nick and me as we unravel the mysteries of ‘everyday longevity’ — including how to disrupt the pathways of aging, why age-related decline is NOT inevitable, and how to switch on your longevity genes. We kick...
Published 11/28/23
Have you ever wondered why some people seem to effortlessly command attention and respect, while others get interrupted and overlooked?  Perhaps you’re curious about how to share your ideas more effectively — whether that’s in the workplace, on social media, or at a dinner party with friends? Or maybe you’re baffled as to why communication with your partner sometimes leads to arguments instead of understanding? To answer these questions, I’m joined by Vanessa Van Edwards, a renowned...
Published 11/21/23
How do you go from being arrested  six times to earning $100M — all before the age of 28? That's the remarkable story of today’s guest, Leila Hormozi. Together with her husband Alex, Leila runs a business empire that now rakes in over $200M annually. She's an expert in scaling, operations and leadership, with a work ethic that's the envy of entrepreneurs everywhere. In this hugely inspiring conversation, we’re diving deep into a few critical questions: How do you build a wildly successful...
Published 11/14/23
Do you ever feel like a fraud?  Like you don’t deserve to be where you are? And like it’s just a matter of time before everyone sees through you? If you’re nodding your head right now, you might be suffering from a case of Impostor Syndrome. Imposter syndrome is when you feel like your success is undeserved and you chalk up any accomplishments to luck, rather than your own skills and abilities. If you’re familiar with this sneaky saboteur, there’s good news: there are plenty of simple but...
Published 11/07/23
What if birth wasn’t an ordeal from which women needed to be “delivered”? What if instead, birth could be a spiritual experience; a journey that was transformational, transcendent, and even ecstatic? To delve into these questions, I’m joined by the remarkable Yolande Norris-Clark.  Better known as ‘Bauhaus Wife’ on social media, Yolande is a radical birth liberation activist who’s supported thousands of women to have the physiologic birth of their dreams. She’s also birthed all nine of her...
Published 10/31/23
Does your DNA hold the secret to your true life purpose? To answer this question, I’m joined by Richard Rudd, the visionary author of the best selling spiritual book, “Gene Keys”. Richard’s work is based on the intriguing possibility that nestled within our DNA lies not just the code of our physical being, but also the map to unlocking our fullest potential. And in this massively inspiring episode, he’s revealing how to tap into this potential and awaken the gifts that live inside you. Press...
Published 10/24/23
Ever feel like your business is stuck in place? Like you’re doing loads of work, but never truly progressing? If so, you’re not alone — and this episode could be the game-changer you’ve been waiting for. Today we’re diving deep into the crucial difference between working IN your business and ON your business. Understanding this critical distinction (and knowing how to find the sweet spot between the two) can unlock the momentum you've been craving in your business and help you make more...
Published 10/17/23
Ever considered the journey your clothes take before they grace your closet?  Or wondered about the environmental and ethical impact of fast fashion? Or pondered what it *really* means when a brand new T-shirt only costs $5? To shed light on these crucial but often overlooked topics, I’m joined by Daisy Burgess and Caroline Poiner, the dynamic mother-daughter duo behind the sustainable fashion brand, Cloth & Co. These passionate founders are on a mission to reshape our understanding of...
Published 10/10/23
Less than 2% of women reach the coveted ‘7 figure’ mark in their business.  Today’s podcast guest, Danielle Canty, is on a mission to reverse this alarming trend. As the co-founder of bossbabe, one of the world’s most impactful self-development brands, Danielle helps women business owners to elevate their entrepreneurial game, become millionaires, and rewrite their future for generations to come. In this electrifying episode, Danielle is sharing her most powerful biz- and brand-building...
Published 10/03/23
Are you ready to revolutionize your hormonal health, amp up your fertility, and embrace your body’s natural cycles like never before?   Then join me for an eye-opening journey into the world of ‘seed cycling’ and ‘period hacking’ with the remarkable Mel Kovacevic. In this riveting conversation, Mel demystifies the ancient practice of seed cycling — a practice I’ve embraced in my own life, with results that have left me nothing short of obsessed! Press play to discover the specific seeds that...
Published 09/26/23
Do you have a bag of slimy spinach in your fridge right now?! Do you throw things like apple cores, banana skin and the tops of strawberries in the trash? And do you sometimes find it difficult to find the time, motivation and energy to cook healthy meals for you and your family? If you’re nodding your head right now, then buckle up for an eye-opening conversation with Max La Manna, an eco-conscious chef with a revolutionary take on food we once deemed “waste”. Max — a bona fide social...
Published 09/19/23
Have you ever stopped to think about the profound impact of play on your child's happiness, health and development?  In an era where children's schedules are packed and screens are everywhere, the fundamental importance of play often gets overlooked. But this is a mistake we can't afford to make, argues Peter Gray, a world leading psychologist and advocate for childhood play. In this hugely enlightening episode, Peter leads us on a deep-dive into the magic of play, revealing its pivotal role...
Published 09/12/23
Are you overwhelmed by your ever-growing to-do list? Do you find yourself drowning in deadlines, stretched too thin, and always chasing the clock?  If so, you're not alone — so many entrepreneurs get bogged down by overwhelm and feel its crippling effects.  So in this strategy-packed episode, we're diving deep into why this happens, and even more importantly, how to break the cycle for good. Press play to discover: how 'Solo Syndrome' can be unnecessarily inflating your to-do list, how to...
Published 09/05/23
What is our responsibility to animals? Is there a way to consciously source and consume animal products? Or are we sacrificing the health of our planet for the sake of a few hamburgers? As the climate crisis grows in urgency, so too do these ethical dilemmas. Answering these questions, however, can often feel confusing, overwhelming… or even downright disheartening. Until, that is, you hear the wisdom and expert reasoning of Peter Singer — an expert in bioethics who’s not only known as the...
Published 08/29/23
Are you fascinated by sacred geometry? Do you love learning about energetics? And are you keen-as-a-bean to learn more about attracting abundance and releasing energy blocks so you can live your best life? If you’re nodding your head right now, then press play on this divinely inspiring conversation with Oliver Niño, the spiritual advisor to stars such as Demi Moore, Gwyneth Paltrow, and Nina Dobrev. Known as "The Spiritual Activator", Oliver has a knack for breaking down life-changing...
Published 08/22/23