On today's episode, Nicole and Ali do their usual catchup, talk about #Meltdownmoments and discuss their new segment "TV show time." Today, we discuss Jen Sincero's best selling book, 'You are a Badass -  How to Stop Doubting Your Greatness and Start Living an Awesome Life.'  This is a book everyone should read!  This will help you believe in the power in trusting the universe.  Some key takeaways were: Your mind believes what you tell it.  If you tell it "you suck, you can't do this, you'll never find happiness" then that will be the case.  Start telling yourself that what you want IS possible. "If you want to lead a life you've never led, you have to do things you've never done." "Those that want massive change will do it, those that don't will make an excuse." Love yourself. We also go over the nine ways to apply this book to your life, so stay tuned for that! Don't forget to rate, review and subscribe!  Tweet at us on twitter @meltowncitypod, follow us on instagram @meltdowncitypodcast, check out our Facebook Page.  Email us at [email protected] your thoughts, comments and we'll read it on the air!  Peace Out!