There’s no easy way to talk about racism. It’s a learned behavior and hard to unlearn without a relaunch to thinking patterns.  I didn’t know anything different. But I actively worked to see how I was raised and change this.  And I'm still a work in progress. Today on the Launch Your Life...

In my experience, sexualization caused extreme toxic shame.  Merriam-Webster has a descriptive definition: “A painful emotion caused by consciousness of guilt, shortcoming, or impropriety, the susceptibility to such emotion, a condition of humiliating disgrace or disrepute.” On today’s episode...

On today’s episode of The Launch Your Life Podcast, I continue with my childhood, reveal some alarming statistics, talk about the time I “woke up” in 5th grade, and more. What’s Discussed in This Episode:   00:00 Intro 02:29 Some alarming statistics 06:45 Disassociation 07:53 Waking...