My guest today is Wolf Terry (she/her), a retired e-ryt and a contributing writer for Yoga Journal. Before walking away from the seat of the teacher, Wolf had taught over 2000 hours of classes, teacher trainings, and workshops, while answering letters for her former Yoga Journal advice column, Wolf Wisdom. Wolf is now a full-time writer, writing coach, social justice, mental health, and public health activist. She is originally from Maine, but now resides in Colorado with her husband and son.