Are you overwhelmed by trying to meditate and not being sure of what you're meant to feel or be doing? Welcome to the club! Meditation has many misconceptions that most people don't talk about, and in this episode you're going to get the full tea on all the do's and don'ts when it comes to successfully meditating. BONUS: I added some manifestation tips to give you some extra good vibes to your day! --- Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message