Mantras, meditations, yoga, affirmations... Pick your choice! There are so many ways we can find our way back to Center. In this episode I discuss the top four ways to Alignment. I wish I would've known this when I first started my journey to self awareness. In this episode I share the truth about these practices and the proper way to find your way to Center. I started off wrong but why should you? Listen to this episode and start your journey to awareness the right way! Follow on Instagram @Mendingbrokenbeliefs Website >> Www.mendingbrokenbeliefs.com --- Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message