A spike in glucose levels each morning can be startling, but it doesn’t need to be scary. To understand the dawn phenomenon, you need to understand hormones. Here are the resources that Ben references during the episode: Study #1 - https://www.nejm.org/doi/full/10.1056/nejm198811103191901 Study #2 - https://pubmed.ncbi.nlm.nih.gov/6389230/ Study #3 - https://pubmed.ncbi.nlm.nih.gov/2859524/ Study #4 - https://diabetes.diabetesjournals.org/content/45/8/1044 Learn more at Insulin IQ See acast.com/privacy for privacy and opt-out information.