As a founding member of RUN DMC, Darryl McDaniels (more commonly known as DMC) has made significant contributions to the music industry. But his impact hasn't stopped there - he's continued to use his voice to shed light on mental health and share his personal journey with the world. In the first episode of "the mibo show," DMC joins Vanessa Broadhurst, Executive Vice President, Global Corporate Affairs for Johnson & Johnson, to discuss mental health and the transformative power of information, resources, and dialogue. Broadhurst, a passionate advocate for improving the health of Black and Brown communities, gets candid about the realities of mental health issues within communities of color and what we all can do to get people the help and info they need.In this episode, DMC discusses pivotal moments that led him to seek help and embrace his mental well-being and reflects on his struggles with depression, anxiety, and the weight of fame. Broadhurst adds to the conversation with perspectives on how mental health issues can be perceived, highlighting the importance of breaking down barriers and fostering a culture of support and understanding.Throughout the discussion, DMC and Broadhurst share personal anecdotes, explore the impact of societal stereotypes and misconceptions surrounding mental health, and provide practical advice and information on how individuals can contribute to creating a more inclusive and compassionate environment for everyone. They emphasize the significance of seeking help, promotingself-care, and eradicating the stigma that often prevents individuals from seeking the support they need."The mibo show" invites you to join this enlightening conversation with DMC from RUN DMC and Vanessa Broadhurst as they inspire listeners to become advocates for mental health, challenge societal norms, and ultimately create a world where mental well-being is prioritized and celebrated. You are also invited to view key health resources from Johnson & Johnson’s My Health Can’t Wait campaign and Our Race to Health Equity commitment.Tune in to this episode to gain invaluable insights, share in the personal experiences of these remarkable individuals, and learn how you can make a positive difference in the lives of those affected by mental health challenges. Let's normalize the conversation together! Our Race to Health Equity (ORTHE) Website linked here Depression Looks Like Me Website linked here My Health Can’t Wait (MHCW)   Website linked here  Color of Crohn’s & Chronic Illness program Website linked here Support my Non-Profit: www.silencetheshame.com