This episode touches on the health of your money.  Women tend to have a passive relationship with money. We all have beliefs about money. Money is the second leading cause of divorce. Have you ever heard of financial infidelity? According to NPR we are the paycheck to paycheck nation. Most...

This episode is an interview with Hannah Nguyen. Ask her how she pronounces her name and she will share a funny story with you. It's "When" if you're wondering. Hannah graciously shares part of her story of having an eating disorder. When it began and how she got help. How art therapy was...

If you are wanting to have a healthier diet but don’t know what to eat or not to eat, this episode is for you.  This episode covers 6 traits of clean eating.  Plus, how to create an implementation plan for your new desired habits.  This is part of a previous 7 day January Jumpstart live series on...