The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Set up a free exploratory call with Troy HERE. You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In this episode, Troy Meadows interviews Catra Corbett, an experienced ultra runner, about her journey in trail running and her book 'Reborn on the Run.' Catra shares her background and how she got into running after overcoming addiction and personal challenges.  She discusses her transition to trail running and her first ultra marathon experiences. Catra also talks about finding mental strength and using running as a way to heal from trauma. She explains the process of writing her book and the importance of sharing personal stories to inspire and help others. Catra and Troy discuss the importance of carrying a map and the art of using a map and compass in the wilderness. Catra shares her experiences of running with unconventional dog breeds, such as dachshunds, and the challenges and joys that come with it. They also discuss the importance of maintaining longevity in running through cross-training, eating healthy, and listening to your body. Finally, they explore Catra's busy race calendar and her upcoming adventures and races. Her participation in the Quad Dipsea race an event that she has finished 24 times and counting!  She also emphasizes the importance of believing in oneself and taking action to pursue one's dreams. Takeaways Overcoming personal challenges and addiction can lead to personal growth and finding a passion like trail running. Trail running provides an opportunity for self-discovery, mental strength, and healing from trauma. Sharing personal stories and experiences can inspire and help others who may be going through similar struggles. The art of using a map and compass is a valuable skill that is slowly dying out. Maintaining longevity in running requires cross-training, eating healthy, and listening to your body. Plan adventures with friends and consider factors like timing and location Age should not be a barrier to pursuing running and other physical challenges. Catra’s Links IG - dirtdiva333 TikTok - dirtdiva3 FB - Catra Corbett  Website: catracorbett.com Things we talked about on the show Reborn on the Run - Catra’s Book Sf Marathon Honolulu Marathon Enviro Sports Skyline 50K Rocky Racoon 100 Sierra High Route Catra’s Race Calendar February-, Grand Masters 100,  March Flat Top Mesa April - Beyond Limits Ultra 72-hour  May - Coyote 2 Moons 100k, Bishop High Sierra 50m June - TBA July - Tahoe Rim Trail Fastpack 175 miles  August - Oregon 200 September - Yeti 100 miler  October - Moab 240, Javelina Jundred  November - Quad Dipsea  December - Across the years 6 days If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic Cotton T's. ⁠Freetrail⁠ - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠We