Episode 007: Random Thoughts on Mental Health & Gratitude
Listen now
Description
I chose to switch it up for this episode! checking in and being honest about my experiences living with a mental illness. the resources I spoke about in this episode are all available on Apple iTunes and two are available for Androids; Mindfulness (for guided meditations), Nike Training App (NTC for free workouts) and Motivate (for short motivational speeches) Not mentioned is a book titled 'Radical Acceptance' I highly recommend this book for anyone that struggles with a mood disorder.
More Episodes
Ana and I talk about how she balances two company's and a DJ career and what drives her to keep creating. DJ Ana's socials are @djanamusic
Published 08/19/20
Jess and I talk about life as a content creator and instagram influencer. She reveals how she got her first paid gig and a few tips and tricks for when she is shooting.
Published 07/08/20
Ryan (Mr. KOA) gave great insight to the world of entrepreneurship and the valuable lessons he learned as a seasoned athlete. To get in contact with him, visit mrkoa.com
Published 06/30/20
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
