Kayla Barnes is a certified brain health coach and biohacker striving to help others live their most optimal lives, through science-based and proven approaches. She shares on how health optimization begins in your brain, and the very practices + tools that improve brain cognition, longevity, function, and overall health. Mimi's innovative guided meditations designed to transform your life -> superhuman.app Welcome to MIMI — a weekly podcast show that will inspire you to become the ultimate version of yourself. Featuring segments on motivation + success, personal development, relationships, health and wellness, host Mimi Bouchard drastically revolutionized her own life and now shares her insight + teachings; leaving listeners feeling excited and determined to pursue their ultimate potential. If you're looking to upgrade your life in any way, you're in the right place.