Sahil and Huda interview Grant Giles, a clinical hypnotherapist and strategic psychotherapist having trained through the institute of Applied Psychology, and is registered with the Australian Hypnotherapy Association. Grant is also an elite high performance coach within sport, giving him a wealth of experience working with people of varying ages and backgrounds. This episode Grant teaches us how to visualise effectively to reach your most desired goals, how to make friends with negative thoughts and what makes babies and young children such masters of intuition and instinct. He also discusses his approach to help elite athletes succed, his own journey with anxiety and depression and how parents can set their children on the path of success during their formative years. To learn more about Grant head to https://www.inconvenientminds.com.au/