The pillars of Mindfulness within Basketball demystified by Greg Graber and Nico Bourgade
Listen now
Description
Greg Graber (Former Mindfulness Coach for Memphis Grizzlies) and Nico Bourgade discuss how to slow down the way your mind works to be more focused, regulate your emotions, gain confidence and perform.
Learn breathing techniques to help you through shooting free-throws, understand mental resets and what it is like to have a successful relationship with a mental performance Coach and a Mindfulness teacher.
Recorded on May 11th 2022
More Episodes
Published 02/29/24
It is a real treat for every basketball lover around the World who will benefit from Coach Blatt's outstanding experience. Not much to add, as his resume speaks for itself...
As head coach: FIBA EuroBasket champion (2007) EuroLeague champion (2014) EuroCup champion (2018) FIBA EuroChallenge...
Published 02/29/24
In the 23rd episode of "The Mind Game of Basketball, 1 on 1 with yourself" podcast, Mental Performance Coach Nico Bourgade welcomes Kostas Chatzichristos, Director of Performance at Fenerbahce, as well as Strength and Conditioning Coach for the Greek National Team.
Kostas, also the co-founder...
Published 10/04/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
