Have you said “I’m sorry” even though the circumstance wasn’t your fault? Have you started off a conversation or a presentation with “I’m sorry?” Do you say "Sorry I’m running behind", "Sorry for taking up space or time in a group session", "Sorry for crying", "Sorry for not understanding", or...

An amusing discussion about mindful decision-making with 18-year-old Liam Mahoney, a high school senior.   In this episode, Liam shares his college decision-making process. He showcases his extremely abundant mindset, his positivity bias, and why he chose to become a UC Berkeley 2028 rather...

Words of wisdom from a professional pivoter.  In today's episode, we delve into the transformative power of pivoting in both life and career. Dr. Jillian shares strategies for embracing change, giving yourself permission, and learning to put your opinion above the opinion of others.  Trigger...