This podcast explores the psychology of shame.  We all encounter shame yet will go to great lengths of self sabotage and face many crisis of confidence due to not understanding the nature of shame. For some, shame will be the major barrier to them achieving success and for others it will be the...

The Mindset Coach Podcast Episode 3.  In this episode we explore what it takes to get from a place of dissatisfaction to satisfaction and growth within our life goals and achievements. What does it take to move towards your own rules and the blocks often met. 

This second podcast episode will look at the earliest neurological, behavioural and belief patterns get set early in life and how being aware of them can result in different outcomes.