Ditching the Busyness Badge And Getting More Efficient
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Description
Dr. Whitney shares really practical tips on how to boost your productivity and efficiency in your personal and professional life–all without doing it just for productivity’s sake.
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Dr. Whitney gets personal on this episode talking about body image, weight, and the world’s standards of health. She talks about why it’s so hard for women to have a positive body image even in the movement of body positivity and how we can help break that cycle for our kids.
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Published 05/30/24
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