Follow Elena on Instagram @drelenazinkov and check out her website! Dr. Elena Zinkov is a naturopathic physician and also a mom, who specializes in functional medicine, women's health and hormones. She is passionate about helping women live a symptom-free life, and inspiring women to be their best health advocates. She is the co-founder of her award winning clinic, Proactive Health Naturopathic Clinic, and she is on a mission to make health accessible to all through education, awareness and empowerment. (5) Supplements every woman needs: Multivitamin - preferred brand: Seeking Health or Metagenics Fish Oil - preferred brand: Thorne or Nordic Naturals Magnesium - preferred brand: Triple Mag by Vital Nutrients Probiotic - preferred brand: I didn't mention a brand, but I like the one Goop has, Cymbiotika and Coconut Cult Adrenal Support - preferred brand: Gaia (I didn't mention this but Adreset by Metagenics is fabulous as well. Gaia is one that you can find easily in a health food store.) Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.