Follow Tracy on Instagram @DrTracyd and check out her website! Listeners can download her free masterclass with 5 exercise to help them rekindle intimacy. Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For over 15 years, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. Dr. Tracy focuses on helping mothers improve their relationships and reconnect with their partners.  Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Motherly, Huffington Post, and Bustle, her podcast, "I'm Not Your Shrink" and online webinars accessible to people all over the world.  A mom of two young children and owner of Ottawa’s mental health clinic, Integrated Wellness, she knows what it means to balance the full load. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.