Want my thoughts on controlled crying?! Let's chat about your thoughts and questions about baby sleep - Is white noise safe to use? How does using a dummy impact on breastfeeding your newborn? What are your top sleep tips? What are the WORST sleep tips?  Listen to The Moment 'I Lost My Mind Over Sleep' with Beth Ryan on Spotify or Apple Podcasts here. Dont forget to check out my baby/toddler sleep essentials here. Click here to check out the latest research and position statement on Extinction Based Sleep-Methods from Australian Association for Infant Mental Health. Click here to read Red Nose Australia's response to the use of White Noise for babies. Head over to @themoment.podcast to join in the conversation. Each fortnight we will cover a new topic where you can share your thoughts, feelings and have your questions answered! Next week, we're tackling the joys of Mum Guilt! This episode was recorded and edited using Descript The Safe Hands website is created/hosted using Shopify The information discussed in this episode is general in nature, please contact your healthcare professional for individualised advice and support regarding any topics discussed in todays episode. This podcast has been independently created by me (editing, producing, artwork, social media...all the things!) so any support you can provide is SO appreciated. Thanks a bunch!