In this episode Grizz tries to put pressure on Hammer by springing on him that he will handle the bulk of the show but Sheila bails him out. Topics include the fan effect on sports, the F-Word of professional wrestling (fake), and dumpster diving for the Intercontinental Championship. Plus, Grizz shares a story of two great friends trying to cheer him out of a major depression episode in the strangest way possible. All this and more!