For the first episode of the Movement Prescription podcast, Hussain delves into the extraordinary life and achievements of one of the UK's most prominent lifestyle doctors. With a shared history as former colleagues, this episode ventures beyond the surface to address pressing questions surrounding our society's declining activity levels, despite a plethora of dedicated individuals, organisations, and charities striving for change. The conversation delves into the heart of the matter, exploring the reasons behind the sobering statistic that reveals a 20% decrease in physical activity since the 1960s. Together, they navigate the complexities that underlie this challenge, shedding light on the barriers we face as a society and the potential avenues for rejuvenation. A focal point of this episode is the role of healthcare professionals in the realm of lifestyle medicine. With insightful dialogue, they unravel the path to forging a meaningful presence in this evolving field. From the initial steps to embark upon, the essential qualifications to acquire, and the strategies to cultivate a thriving practice, Hussain and his esteemed guest offer invaluable guidance. Discover the secrets to standing out in a competitive landscape, with practical insights on how to garner attention and recognition as a healthcare professional advocating for transformative lifestyle changes. Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.