Welcome to my 2023 MS Holiday Gift Guide. The gifts that I have for you this year are geared towards improving your mobility, which includes walking, reducing inflammation, improving neuroplasticity, and recovering from any type of injury or anything that's causing you to feel uncomfortable, even if that's something like tight or spastic muscles. ★ Bop It https://www.amazon.com/shop/doctor.gretchen/list/27X34NVAIOXLV?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdoctor.gretchen_RHYJMWBEMHCZVWBGKE21  ★ Fringe Red Light Therapy https://fringeheals.com/shop/light/red-light-therapy-panel-200w/  Code DRGRETCHEN25 to offer $25 off Red Light units during 11/19-12/19 ★ Stander EZ Stand N' Go https://www.amazon.com/shop/doctor.gretchen/list/27X34NVAIOXLV?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdoctor.gretchen_RHYJMWBEMHCZVWBGKE21  ★ Trekking Poles https://www.amazon.com/shop/doctor.gretchen/list/27X34NVAIOXLV?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdoctor.gretchen_RHYJMWBEMHCZVWBGKE21  ★ The MSing Link book https://www.doctorgretchenhawley.com/themsinglinkbook  ★ The MSing Link program https://www.doctorgretchenhawley.com/TheMSingLink  ★ Brain Speed Ball https://www.fireupyourbrain.com/?sca_ref=4736855.17rgYidp03 Discount code for 10% off: DrGretchen10 (case sensitive) ★ Thermapprel Cooling Vest https://www.thermapparel.com/msinglink  ★ Pro Sleepy Neck Pillow & Knee Pillow https://www.prosleepy.com/?ref=GRETCHENHAWLEY  CODE for 10% off: GRETCHENHAWLEY ★ Thermabody Therm Cube https://www.amazon.com/shop/doctor.gretchen/list/27X34NVAIOXLV?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdoctor.gretchen_RHYJMWBEMHCZVWBGKE21  ★ Elevate 360 https://www.amazon.com/shop/doctor.gretchen/list/27X34NVAIOXLV?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdoctor.gretchen_RHYJMWBEMHCZVWBGKE21  Some of the links above include affiliate links where I will earn a small percentage of commission at no extra cost to you.   Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: [email protected]  Website: www.MSingLink.com Social:  ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink