Setting up healthy sleep foundations. If you're a new mum, you know how exhausting a lack of sleep can be! It is totally a form of torture! We caught up with Genevieve from Sleep Angel to ask her how we can get out bubs to sleep and is it possible to sleep train with no crying? I started by asking her how common it is that we can struggle to get our bubs to sleep well or into a good sleep routine. Take a listen... Please SUBSCRIBE and RATE if you like this Podcast. You can find out more about Genevieve from Sleep Angel at www.sleepangel.com.au. The Nappy Diaries is partnered with The Nappy Collective and proudly supported by Love to Dream. Little Rockers Radio, Love to Dream and The Nappy Collective are working together to support vulnerable Australian families and help Australian families get better, longer sleep. Download your FREE GIFT from Love To Dream™: Love To Dream™ knows how important sleep is – for your baby, for you and the whole family. So they've teamed up with expert sleep consultants to create the Essential Guide to Healthy Sleep Foundations. It's filled with information and tips to help you establish a rhythm to your baby's day and lay the foundations for longer, better& safer sleep Download your free brochure at www.lovetodream.com.au