For more exclusive content and expert advice, head over to https://nathancrane.com/podcast/ Discover the Secrets of a Champion Vegan Bodybuilder! We delve into the journey of Torre Washington, a long-time vegan bodybuilder who defies stereotypes and thrives at 50! Learn how he crushes the myth that plant-based diets lack muscle-building power and discover the keys to sustainable health and fitness. Subscribe now for more Fitness and Health wisdom! Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com Get Haelan 951, a unique nitrogen-fermented beverage from Mongolian soybeans. Boost cellular health for 30+ years. Visit https://haelan951.com/, and use promo code: CRANE Transform cancer care with non-invasive PEMF Therapy at DrPawluk.com. Targeting cancer processes, reducing inflammation, and accelerating recovery. Ideal for all stages, use code NC10 for a discount. Explore at https://www.drpawluk.com/introtocancer/. This episode is sponsored by the Karlfeldt Center, led by Dr. Michael Karlfeldt, a renowned integrative oncologist. They offer cutting-edge cancer therapies in a 17,000 sq ft facility. Start your healing journey with a complimentary 15-min call at 208-338-8902 or visit https://www.thekarlfeldtcenter.com/ Boost your immunity naturally with Better Way Health's Beta Glucan! Trusted by experts, this premium supplement enhances your body's defenses. Visit Nathancrane.com/beta-glucan for an exclusive listener discount and start supporting your health today! CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancranepodcast/ Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #VeganBodybuilding #PlantBasedFitness #TorreWashington