Thank you for listening in! TimeStamps - Danni & Aj Podcast 0:00 - Update on Danni 9:15 - Update on AJ 16:00 - Will we combine businesses? 20:30 - NEAT vs Cardio Set Up 27:00 - Prep Brain Moments 31:00 - No bones platter?? 32:00 - Who do we think is successful? 37:00 - Hobbies outside of training? 42:30 - Protein Tracking & Meal Plans vs More flexible macro tracking 50:00 - Pre Workout Meal Set Up - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email [email protected] - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/