Episodes
Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. Sophia also served on the Brown University School of Public Health Advisory Council and Well + Good Council. She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a healthier home environment. In this episode, Rachel and Maria discuss: What chemicals in...
Published 12/22/23
Maria is a Certified Transformational EFT Coach who empowers moms to Rise, Heal, and Thrive by embracing their authentic power and inner wisdom, deeply healing themselves and manifesting the motherhood of their dreams. With her unique coaching approach that blends EFT (aka Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can...
Published 12/14/23
Brandon Faust is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses. With a heartfelt mission to address these widespread health concerns, he has become a beacon of hope for...
Published 11/30/23
Hannah Went has a lifelong passion for longevity and breakthrough, disruptive technologies that drive radical improvement to the human condition. She attended the University of Kentucky and graduated with a degree in Biology. During that time, she had multiple research internships studying cell signalling and cell biology. After graduation, she worked for the International Peptide Society as their Director of Research and Content. Through work in the integrative medicine industry, Hannah...
Published 11/25/23
Amayra Morales was busy climbing the corporate ladder for 10 years until she hit the lowest point with her health. After seeing endless specialists who only wanted to prescribe medications and never got to the root of her symptoms, she followed her intuition which led her to India, where she discovered Ayurveda. She was finally able to find a healing modality that allowed her to get to the root cause of her health issues and it was the beginning of her health journey. Because of her...
Published 11/17/23
Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. She is the host of the Healthy Beyond 40 podcast and she helps women who have put themself on the back burner finally get in shape, optimize their metabolism, and lose weight for good without dieting. In this episode, Rachel and Michele discuss: How Michele turned her health around after having 4 kids Misconceptions about metabolism and exercise How much protein should you eat...
Published 11/10/23
Julian Rosen is a transformational coach and facilitator who combines spiritual healing wisdom with applied-neuroscience and depth psychology to help people transcend limiting patterns to live a healthy life aligned with their soul's purpose. In this episode, Rachel and Julian discuss: Listening to your inner wisdom and following it Finding your soul's purpose Healing before building your ideal life The Law of Resonance Common limiting patterns that hold you back in life The...
Published 11/03/23
Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her...
Published 10/27/23
Brendan is a researcher and educator that is passionate about changing the way the world views Mental Health. He has a background in nutrition and fitness, and has over 13 years of experience in helping clients overcome their most complex health challenges. He is the creator of the Functional Mental Health Practitioner Certificate Program, The Mental M.A.P. lab test for Mental Health, the NeuroCeuticals supplement line, and the Metabolic Solutions Research & Education Foundation. In...
Published 10/14/23
Rachel Smith is a Functional Diagnostic Nutrition Practitioner and owner of Natural Health Rising. She founded her company after overcoming Hashimoto's Thyroiditis by using functional medicine and holistic health practices. Natural Health Rising is an online practice that serves clients worldwide and focuses on helping people overcome autoimmune diseases, mold illness, and other chronic illnesses naturally. Rachel’s unique RISE approach involves utilizing functional medicine lab testing,...
Published 10/07/23
Dinara Mukh is a certified women’s health coach, TEDx speaker and the host of the “Feel Better Be Better” podcast. She helps women restore hormonal balance naturally through nourishment and lifestyle changes, and reconnect with their menstrual cycles so they can look and feel great. In this episode, Rachel and Dinara discuss: Common signs of hormonal imbalances and how they develop Why the period and menstrual cycle is not discussed How to start tracking your cycle Understanding...
Published 09/23/23
Taylor Victoria is a full-time artist specializing in large-scale mural projects and canvas artwork. Her work can be found nationally on the sides of commercial buildings, within private residences, in yoga studios, restaurants, schools, Airbnbs, and more. She is also a founder and co-facilitator at Rising Retreats, a health, wellness and creativity focused retreat company. In this episode, Rachel and Samantha discuss: How Taylor and Rachel started Rising Retreats. How creativity is...
Published 09/15/23
Samantha is an astrologer, ceremonialist, and divination practitioner that is passionate about the power of storytelling, ancestral healing, & intentional gathering to inspire personal growth & collective progress. She started practicing divination through the Rider Waite tarot as a teenager and found astrology in her early 20s while pursuing her childhood passion of acting in Los Angeles. Like many during the pandemic, she was called to dive deeper into her spiritual practice and...
Published 09/04/23
Dr. Richard Jacoby DPM received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania College of Podiatric Medicine. Dr. Jacoby has won the Phoenix Magazine Top Docs Award on four different occasions (2003, 2005, 2008, and 2010) and he is the coauthor of the book, Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health. Dr. Jacoby is a past president of the Arizona Podiatry Association, as well as the...
Published 08/24/23
Natasha Trenev is known as the Mother of Probiotics and was the first person in North American to introduce the category of Probiotic dietary supplements for human use. Her extensive experience and knowledge of the industry began with her family’s 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. Natasha is the Founder and President of Natren Inc. Natren’s probiotic products come with 40 years of focused, rigorous scientific research and...
Published 08/16/23
Kylene Terhune is the CEO & Founder of the Phoenix Transformation Project where she works as a Functional Diagnostic Nutrition Practitioner, master NLP life coach and master QTT practitioner, supporting women who have experienced sexual betrayal trauma in their physical, mental and emotional recovery after discovering their husband is a porn or sex addict. In this episode, Rachel and discuss: Porn addiction and sexual betrayal prevalence varies among individuals and relationships. ...
Published 08/09/23
Phil Escott is a health and lifestyle consultant, eight-year carnivore and drummer. Aside from being a co-author of the book, The Red Pill Revolution, host of the podcast series "Red Pill Buddhas" and author of the bestselling Kindle book: Arthritis – The Best Thing That Ever Happened To Me… Phil Escott is recognized worldwide as one of the leading voices in the dietary world of carnivory and the healing power of meat and fat. He consults with clients worldwide helping them to reverse their...
Published 08/03/23
Veronika Amaya is an experienced Relationship Coach who specializes in assisting both single and partnered individuals in improving their relationships. She guides women to cultivate deeper emotional connections in their relationships, feel more loved and cherished, and find partners who are committed to creating a loving and enduring relationship. She also work with men, helping them enhance their emotional intelligence skills, understand women better, and foster a sense of respect within...
Published 07/21/23
Dr. Gary Kaplan is a DO, clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine, and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. In this episode, Rachel and Dr....
Published 07/14/23
Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor started his career as an innovator in plant-based culinary art, having co-founded the first organic, gourmet raw food restaurant in North America called RAW. He attended Loyola University and the University of Hawaii where he pursued multidisciplinary education. He has...
Published 07/07/23
Dr. Jeff Crippen’s mission is to live life to the fullest and help others do the same. He is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. For the last decade, Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the Advanced Coaching and Leadership Center. He finds a holistic approach — optimizing spirit, mind, and body — the most...
Published 06/29/23
With us today is Dr. John Neustadt, ND, who is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is, Fracture-Proof Your Bones: A...
Published 06/20/23
Dr. Josh Levitt is a naturopathic physician with a degree in physiology from UCLA, a doctorate in naturopathic medicine from Bastyr University, residency training in integrative medicine, over ten years of precepting medical residents from the Yale School of Medicine, over 20 years of direct clinical experience, and he’s the co-founder and medical director at UpWellness. He has helped thousands of patients with natural solutions to common, chronic, and complex medical problems, with a focus...
Published 06/09/23
Mahryah Shain is the CEO of More Hair Naturally, which is the world leader in all-natural topical stem cell treatments for thinning hair. In this episode, Rachel and Mahryah discuss: Common reasons why people experience hair loss How the science of hair loss has changed over the last 50 year Side effects of other hair loss solutions How More Hair Naturally products work Lifestyle and nutrition changes to prevent or reverse hair loss More from...
Published 06/02/23
Dr. Ardavan Aslie is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he double-majored in physiology and genetics. He earned his MD from New York Medical College and completed his residency at St. Vincent’s Hospital in New York City while working with some of the world’s most renowned scoliosis surgeons; he received his spine surgery fellowship training at Harvard University. In addition to his private practice in...
Published 05/20/23