As we approach Thanksgiving, our thoughts turn to giving thanks for the blessings in our lives.  Yes, even now, in these times of so much uncertainty, anxiety, chaos and stress in the world, it behooves us to consider what we’re grateful for.   You might be in a moment of loss or grieving.  You might be experiencing health or challenges. Our lives are filled with challenges! So why then, turn to gratitude?  How can it help us to navigate these times and make our way through even the most difficult moments?  According to the Research Project on Gratitude and Thanksgiving, cultivating a state of gratitude can have enormous beneficial effects on the body, mind and spirit.  Did you know that gratitude is considered medicinal?  It literally changes the body’s biochemistry and helps the body combat stress and uncertainty.  If there ever was an antidote for the stress we are currently living with, it is gratitude.  Did you know that gratitude is one of the highest states of consciousness and vibrates at the same level as Love?   Did you know that it is IMPOSSIBLE to be depressed and focused on gratitude at the same time?  Learn why…… Join us as you learn to deepen in your experience of gratitude for the person who has stood by you through your entire life, stood FOR you for your entire life and who will carry you to your own New Beyond when you leave this plane.   And speaking of gratitude, thank you dear listeners, for coming on this journey to The New Beyond with me.  I truly am grateful for your support! **************** ANNOUNCEMENTS AND REMINDERS   THE PERSONAL BREAKTHROUGH INTENSIVE The PBI is a 1-day VIP session with me as your coach, either in person or virtual, where I will partner with you to create the breakthrough solutions for your most important challenges.  Click ⁠here⁠ to learn more and to schedule a call with me to discuss what’s possible for you in your PBI experience.                           ~~~~  Available for purchase on the website:   Judith’s best selling book- Beyond the Box:  Lean Out, Break Free, Rise Up!  now available in 2 new formats:                    Audiobook (English only)  eBook- English and Spanish ************ Our original theme music: “Each of Us”, was written and performed by Ken Ashby, and produced by Gopal Metro of Metro Studios.    Connect with Ken at:  [email protected] Ken’s website:         www.prosodycreativeservices.com Gopal’s email:         [email protected]   ********** Use the link below to leave a message, respond to a question or to give us feedback on the podcast:  https://podcasters.spotify.com/pod/show/thenewbeyond/message  Judith’s email:  [email protected]  Facebook Group: Living in The New Beyond  ***************************** Please take a moment and share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!         --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewbeyond/message